Be Natural

While barefoot running gets your feet stronger and improves your posture ... Running barefoot recruits different muscles other than...

Flat feet also known as " pes planus" affect millions of people of all ages. For some, it's a minor cosmetic issue. For others, it can...

Build Strength, Mobility, and Awareness Before You Hit the Ground Running Barefoot running requires strong, adaptable feet and lower...

This are the Raramuri