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Be Natural
Moving the body as natural as possible
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Running 33 km in Altra Zero Drop Shoes – My Race Experience
Race experience in Altra Zero Drop shoes
2 min read


Basic stretches for barefoot running
While barefoot running gets your feet stronger and improves your posture ... Running barefoot recruits different muscles other than...
3 min read


30-Day Plan to walk without shoes
30 day plan to walk without shoes
3 min read


The Barefoot Running Essentials
Four barefoot running essentials to have close by: Injinji toe socks, a jump rope, a fascia ball, and a blister kit.
3 min read


Altra Running Shoes Review: A Runner's Journey
Altra Zero Drop Shoes
3 min read
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