Be Natural

Moving the body as natural as possible

Running 33 km in Altra Zero Drop Shoes – My Race Experience

Race experience in Altra Zero Drop shoes

2 min read

While barefoot running gets your feet stronger and improves your posture ... Running barefoot recruits different muscles other than...

3 min read

30 day plan to walk without shoes

3 min read

Four barefoot running essentials to have close by: Injinji toe socks, a jump rope, a fascia ball, and a blister kit.

3 min read

Altra Zero Drop Shoes

3 min read

Flat feet also known as " pes planus" affect millions of people of all ages. For some, it's a minor cosmetic issue. For others, it can...

3 min read

Want better form, fewer injuries, and stronger feet? Zero-drop shoes like Altra , Xero Shoes , and Vivobarefoot may be your perfect...

2 min read

Explore the Pros and Cons of Barefoot Running Sandals Barefoot Running sandals like Luna Sandals and Xero Shoes have grown in...

2 min read