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Be Natural
Moving the body as natural as possible
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Running 33 km in Altra Zero Drop Shoes – My Race Experience
Race experience in Altra Zero Drop shoes
2 min read


Basic stretches for barefoot running
While barefoot running gets your feet stronger and improves your posture ... Running barefoot recruits different muscles other than...
3 min read


The Barefoot Running Essentials
Four barefoot running essentials to have close by: Injinji toe socks, a jump rope, a fascia ball, and a blister kit.
3 min read


Zero Drop Running Shoes, Maximum Benefit: How Altra, Xero, and Other Brands Support Natural Running
Want better form, fewer injuries, and stronger feet? Zero-drop shoes like Altra , Xero Shoes , and Vivobarefoot may be your perfect...
2 min read


Legendary Bare Soles: Famous Barefoot Runs Through History
From Olympic Legends to Indigenous Warriors, Barefoot Running Has Deep Roots Throughout history, some of the most iconic and enduring...
1 min read


Barefoot Freedom: Wearing Barefoot Running Sandals Like Luna or Xero
Explore the Pros and Cons of Barefoot Running Sandals Barefoot Running sandals like Luna Sandals and Xero Shoes have grown in...
2 min read


Barefoot Running
Compelling reasons to add barefoot running to your routine
1 min read
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