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Moving the body as natural as possible
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The Barefoot Running Essentials
Four barefoot running essentials to have close by: Injinji toe socks, a jump rope, a fascia ball, and a blister kit.
2 min read
Altra Running Shoes Review: A Runner's Journey
Altra Zero Drop Shoes
3 min read
Zero Drop Running Shoes, Maximum Benefit: How Altra, Xero, and Other Brands Support Natural Running
Want better form, fewer injuries, and stronger feet? Zero-drop shoes like Altra , Xero Shoes , and Vivobarefoot may be your perfect...
2 min read
Barefoot Freedom: Wearing Barefoot Running Sandals Like Luna or Xero
Explore the Pros and Cons of Barefoot Running Sandals Barefoot Running sandals like Luna Sandals and Xero Shoes have grown in...
2 min read
The Rarámuri: Masters of Endurance Running
This are the Raramuri
1 min read
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